Dia A Dia

47 Pins
·
3w
By
Ygor Montenegro
a blue paint brush sitting on top of a color wheel
Paint 360 offers you a world of colours to choose from! Come and shop to brighten up your life!
some paint cans with different colors and a brush
12 erros de decoração da casa e como evitá-los
12 erros para evitar na decoração da casa
This may contain: a man is standing in front of three pictures with the words do no mejo dos costas?
0:33
ACABE COM AS DORES NO CORPO HOJE
Se você está cansado de viver com dores e quer experimentar uma verdadeira transformação, não espere mais! Dê uma olhada nesse link e descubra como você também pode desfrutar de uma vida livre de dores. Eu garanto que você não se arrependerá! 🌿🌈🌟 #AlívioTotal #VidaSemDores #TransformaçãoPessoal"
This may contain: a man squatting on the ground in front of a building with words shredding push - ups
0:28
Shredding Pushups
This may contain: the man is practicing his moves in the gym with punching bags on each side of him
0:12
Martial Arts Kick Combinations
the instructions for how to draw a man's t - shirt in three different ways
(ツ)Tip
the info sheet shows how to use different types of machines for lifting and lifting headphones
the diagram shows how to do squat exercises
a poster with instructions on how to do push ups
a man standing on one leg and another leaning against the wall with his head down
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a man doing exercises on the floor with green arrows pointing to his left and right
an image of how to do squats
an image of a man doing exercises to improve his back muscles and lower body flexibility
the diagram shows how to pull ups
the correct way to do an upper and lower body exercise
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