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Exercicios para reduzir o abdomen

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a woman sitting on top of a yoga mat in front of three mannequins

These 3 simple ab exercises hit hard and go deep. Just fire 🔥#absworkout#homeworkout

a man sitting in a chair next to a cat

Abdômen, quadril e coluna

2 ideias de Exercicios para reduzir o abdomen em 2025 | abdômen, exercícios, ginastica