Bianca

55 Pins
·
1mo
By
Mónica Van-Deste
This may contain: two people walking in front of a white building with green shutters and balconies
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Ibiza Old Town Guide
Best restaurants in Ibiza Town!
This may contain: the beach is surrounded by rocks and clear water
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Best Beaches Ibiza
Sa Caleta 🧡
This may contain: an archway leads to the dining room and patio area at cotton beach club, which overlooks the ocean
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This may contain: a woman in tight leather pants holding her stomach with the words deploat in 3 minutes
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Coconut Oil Lymphatic Drainage Massage to Debloat in 3 minutes
This may contain: an outdoor dining area with black and white checkered tile flooring, tables and chairs
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Ibiza Area Guide
Marina Ibiza filled with designer stores and beautiful bars and restaurants
This contains: Homemade Raising Cane's style chicken tenders and crinkle-cut fries, served with dipping sauce.
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Raising Cane’s at Home 🍗🍟
#RaisingCanesAtHome #ChickenTenders #FastFoodCravings #HomemadeRecipes #CopycatRecipes #christmasfood #christmascookies #dessert #foodies #UK #usa #america #snacks #food #foodie #foodporn #snack #yummy #foodphotography #instafood #snacktime #foodstagram #foodblogger #delicious #homemade #healthyfood #foodlover #americanfood #foodies #orange #breakfast #unitedstates #orange🍊 #breadbaking #usa🇺🇸 #breadmaking #usa #pudding #streetfood #breakfastideas #chocolate #cake #hungryplanet #cooking
This contains: "Homemade Aising Canes-Inspired Chicken Tenders: Juicy chicken tenders coated in seasoned batter, served with a special sauce, a flavorful and crispy delight for a homemade experience."
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🍗🏠🔥"Homemade Delight Aising Canes-Inspired Chicken Tenders for a Flavorful Experience! 🍗🏠🔥😋"
#foodvlog #food #christmasfood #christmascookies #dessert #foodies #UK #usa #america #snacks #food #foodie #foodporn #snack #yummy #foodphotography #instafoodnacktime #foodstagram #foodblogger #delicious #homemade #healthyfood #foodlover #americanfood #foodies #orange #breakfast #unitedstates #breadbaking #usa🇺🇸 #breadmaking #usa #pudding #streetfood #breakfastideas #chocolate #cake #cooking #hungry #foodreview #foodshow #foodmenu #USAfood
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This contains an image of: Ab exercises that will snatch your waist
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Ab exercises that will snatch your waist
This may contain: a woman standing on top of a pink mat in front of a gym equipment line
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Try these 4 amazing exercises to target that lower belly fat/pouch.
Please remember you must be following a healthy balanced meal plan to see quicker/better results. #coreworkout #lowbelly #abworkouts #deepcoreexercises #coreexercisesforwomen #workoutforwomen #gymrat #gymgirltiktok #fittok #fittips #fyp #viral #fitness #explorepage
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Simple At Home Abs Transformation Workout At Home | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@briannajoye_fitness
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Simple At Home Abs Transformation Workout At Home
Simple At Home Abs Transformation Workout At Home | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@briannajoye_fitness
This may contain: a woman sitting on top of a boat while eating something in her mouth and saying, the exercises that got my abs from this to this
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Exercícios para Abdômen
Descubra o segredo do "Stomach Vacuum" para reduzir a cintura em semanas! Aprenda a técnica poderosa para fortalecer os músculos abdominais, comprimir as vísceras e conquistar uma silhueta mais esbelta. Este vídeo inclui um guia passo a passo para incorporar o vácuo abdominal em sua rotina diária, Faça isso de 3X a 4X por semana, alterne entre 3 e 4 seções de 20 segundos. Em 3 semanas a mágica acontece. Prepare-se para uma jornada de transformação!
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"Cintura dos Sonhos: Domine o Stomach Vacuum em Minutos Diários!"
Descubra o segredo do "Stomach Vacuum" para reduzir a cintura em semanas! Aprenda a técnica poderosa para fortalecer os músculos abdominais, comprimir as vísceras e conquistar uma silhueta mais esbelta. Este vídeo inclui um guia passo a passo para incorporar o vácuo abdominal em sua rotina diária, Faça isso de 3X a 4X por semana, alterne entre 3 e 4 seções de 20 segundos. Em 3 semanas a mágica acontece. Prepare-se para uma jornada de transformação!
This may contain: an image of a woman showing her stomach with the caption that reads, oha is
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Vejam até o final
Assim como a massagem feita em nós por uma outra pessoa, a automassagem tem efeitos muito positivos para o funcionamento de todo o nosso corpo.
credits: notbyami on tiktok.
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credits: notbyami on tiktok.