Pinterest

Today
Watch
Shop
Explore

Self-Care for Women over 40

Self-Care for women over 40. Tips on how to find time for self care in midlife, self care ideas, self care planner, self care inspriation, self care motivation, the importance of self care
more
424 Pins
 · Last updated 2y
Curated by
Midlife Rambler | The Best of Life Over 40
17 ways to boost your happiness Be Happy Again, How To Become Happy, Tips For Happy Life, The Key To Happiness, Inner Joy, Tips To Be Happy, New Partner, Feeling Numb, Happiness Challenge
Be Happy Again
How To Become Happy
Tips For Happy Life
The Key To Happiness
Inner Joy
Tips To Be Happy
New Partner
Feeling Numb
Happiness Challenge
How to Boost Your Happiness
Do you feel like you need to learn how to be happy again? I've been there and I can help. Here's how I overcame my own dark times and 17 tips I used to banish the blues and improve your happiness today.
Did you know you can increase your life satisfaction and happiness by learning how to romanticize your life? Here's what it means to romanticize your life and 27 ways you can embrace your main character energy and romanticize your life. How To Build A Life You Love, How To Love Life, Romancing Your Life, Romanize Your Life, Ways To Romanticize Your Life, How To Romanticize Life, Hedonism Lifestyle, How To Romanticize Your Life, Romanticising Your Life
How To Build A Life You Love
How To Love Life
Romancing Your Life
Romanize Your Life
Ways To Romanticize Your Life
How To Romanticize Life
Hedonism Lifestyle
How To Romanticize Your Life
Romanticising Your Life
27 Ways to Romanticize Your Life
Did you know you can increase your life satisfaction and happiness by learning how to romanticize your life? Here's what it means to romanticize your life and 27 ways you can embrace your main character energy and romanticize your life.
a woman in white shirt doing yoga with the words 55 simple self - care ideas
Physically Healthy
Spa Hacks
How To Believe
Growth Mindset Activities
Yoga With Adriene
Healthy Mind And Body
Body Scanning
Relaxation Techniques
Breathing Techniques
Simple Self-Care Ideas for a Healthier Mind and Body
These simple self-care ideas really work to help ease stress, prevent burn-out, and keep you mentally and physically healthy.
Self-Care Ideas - These simple self-care ideas really work to help ease stress, prevent burn-out, and keep you mentally and physically healthy. Yoga Story, Making A Vision Board, Empowering Words, Midlife Women, Creating A Vision Board, Learning To Love Yourself
Yoga Story
Making A Vision Board
Empowering Words
Midlife Women
Creating A Vision Board
Learning To Love Yourself
55 Simple Self-Care Ideas for a Healthier Mind and Body
Self-Care Ideas - These simple self-care ideas really work to help ease stress, prevent burn-out, and keep you mentally and physically healthy.
27 Powerful Ways to Romanticize Your Life Productive Playlist, Romanticise Studying, Romanticize Studying, Romanticize Your Life, Motivation Study, Daily Journal Prompts, Studying Math, Health Dinner
Productive Playlist
Romanticise Studying
Romanticize Studying
Romanticize Your Life
Motivation Study
Daily Journal Prompts
Studying Math
Health Dinner
How to Romanticize Your Life
27 Powerful Ways to Romanticize Your Life
27 Powerful Ways to Romanticize Your Life
How to Romanticize Your Life
27 Powerful Ways to Romanticize Your Life
Holiday Self-Care Tips - Remember to take care of yourself over the holidays so you can spend the holiday season happy and rested. These 25 tips for holiday self care will keep you on track. December Wellness Ideas, Exercise Self Care, Self Care Holidays, Holiday Self Care Tips, Christmas Self Care Ideas, Seasonal Self Care, Coping With Holiday Stressors, Holiday Self-care, December Self Care
December Wellness Ideas
Exercise Self Care
Self Care Holidays
Holiday Self Care Tips
Christmas Self Care Ideas
Seasonal Self Care
Coping With Holiday Stressors
Holiday Self-care
December Self Care
Manage Holiday Stress
Holiday Self-Care Tips - Remember to take care of yourself over the holidays so you can spend the holiday season happy and rested. These 25 tips for holiday self care will keep you on track.
a white candle sitting on top of a christmas wreath
Natal
Danish Advent Candle
Cookies To Bake
Minimal Candles
Advent Candle
Danish Christmas
Hygge Christmas
Cozy Life
Make Cookies
12 Hygge Tips to Help You Slow Down and Enjoy Christmas
Tip #4 - Celebrate the Advent Season with a beautiful Advent Candle. These 12 Hygge Christmas ideas will ensure that your Christmas celebrations will be the coziest and happiest ever. From how to decorate to what to wear, this is how to incorporate these Scandinavian celebration ideas into your Christmas spirit. Plus, these ideas are all free or very low-cost. #hyggechristmas #howtohygge #hygge #advent #adventcandle #midliferambler
This Simple Gratitude Exercise has a big impact on your happiness. It's called writing a Gratitude Letter. Writing a gratitude letter is a powerful gratitude exercise that will significantly increase your happiness along with the happiness of the person you write it to. Here's why writing a gratitude letter is so powerful, how to write your own gratitude letter, and how to deliver it for the most impact. Try it today! #gratitude #midliferambler Gratitude Exercise, Gratitude Letter, Letter Of Gratitude, Gratitude Notes, Gratitude Activities, Self Care Bullet Journal, Letter To Parents, Mental Wellbeing, Productivity Tips
Gratitude Exercise
Gratitude Letter
Letter Of Gratitude
Gratitude Notes
Gratitude Activities
Self Care Bullet Journal
Letter To Parents
Mental Wellbeing
Productivity Tips
The Gratitude Letter: A Simple Gratitude Exercise with a Big Impact
This Simple Gratitude Exercise has a big impact on your happiness. It's called writing a Gratitude Letter. Writing a gratitude letter is a powerful gratitude exercise that will significantly increase your happiness along with the happiness of the person you write it to. Here's why writing a gratitude letter is so powerful, how to write your own gratitude letter, and how to deliver it for the most impact. Try it today! #gratitude #midliferambler
0:55
a woman with long blonde hair standing by the ocean
Ways To Be Happier
Be Happier
10 Ways to Be Happier in Your Life
https://www.midliferambler.com/i-want-to-be-happy/
Are you dealing with stress this holiday season? Who isn't, really - 2020 has been a year like no other. These tips can help you cope with your holiday stress no matter what you have to deal with: overwhelm from being too busy, feeling like you've lost the Christmas spirit, stress from dealing with family over the holidays, feeling run down from doing too much, financial worries from overspending, and managing holiday entertaining. You can manage and reduce your stress this holiday season. Holiday Playlist, Christmas Tress, Family Movie Night, Cooking For Two, Too Busy, Holiday Entertaining, Christmas 2023, Holiday Time
Holiday Playlist
Christmas Tress
Family Movie Night
Cooking For Two
Too Busy
Holiday Entertaining
Christmas 2023
Holiday Time
Manage Holiday Stress
Are you dealing with stress this holiday season? Who isn't, really - 2020 has been a year like no other. These tips can help you cope with your holiday stress no matter what you have to deal with: overwhelm from being too busy, feeling like you've lost the Christmas spirit, stress from dealing with family over the holidays, feeling run down from doing too much, financial worries from overspending, and managing holiday entertaining. You can manage and reduce your stress this holiday season.
20 Tips for a Stress-Free Christmas - These tips can bring you some much needed holiday stress relief! The holiday season can feel chaotic and overwhelming but these tips can keep you sane during the Christmas season no matter why you're stressed. #holidays #stress #stressrelief #christmas #midliferambler Organized Christmas, Christmas Prep, Christ Centered Christmas, Holiday Prep, Christmas Organization, Holiday Planner, Christmas Planning, Holiday Planning
Organized Christmas
Christmas Prep
Christ Centered Christmas
Holiday Prep
Christmas Organization
Holiday Planner
Christmas Planning
Holiday Planning
20 Tips for a Stress-Free Christmas
20 Tips for a Stress-Free Christmas - These tips can bring you some much needed holiday stress relief! The holiday season can feel chaotic and overwhelming but these tips can keep you sane during the Christmas season no matter why you're stressed. #holidays #stress #stressrelief #christmas #midliferambler
Will you be alone at Christmas this year? Unfortunately, it’s not uncommon for people to find themselves alone during the holidays - especially in 2020 - whether that holiday is Thanksgiving or Christmas. But you can still have a joyous holiday, even if you have to spend it alone. Alone For The Holidays, Midlife Crisis Men, Christmas Season Quotes, Alone At Christmas, Spending Christmas Alone, Christmas Alone, Season Quotes, Midlife Crisis, Classy Christmas
Alone For The Holidays
Midlife Crisis Men
Christmas Season Quotes
Alone At Christmas
Spending Christmas Alone
Christmas Alone
Season Quotes
Midlife Crisis
Classy Christmas
What to Do if You're Alone at Christmas
Will you be alone at Christmas this year? Unfortunately, it’s not uncommon for people to find themselves alone during the holidays - especially in 2020 - whether that holiday is Thanksgiving or Christmas. But you can still have a joyous holiday, even if you have to spend it alone.
0:05
Ready to embrace the hygge life? This Danish trend keeps increasing in popularity and with good reason: it’s a great way to add a little comfort and coziness to your life. Here are 25 great tips to bring a little hygge comfort to your home decor, your food and your life, plus some great products to buy to add some hygge joy to your life.
Hygge Challenge
Danish Words
Hygge Living
Hygge Life
Products To Buy
Hygge Decor
Winter Home Decor
25 Ways to Add Hygge to Your Life
Ready to embrace the hygge life? This Danish trend keeps increasing in popularity and with good reason: it’s a great way to add a little comfort and coziness to your life. Here are 25 great tips to bring a little hygge comfort to your home decor, your food and your life, plus some great products to buy to add some hygge joy to your life.
Daily affirmations help provide a positive mindset. These free printable affirmations remind you to love yourself and give yourself compassion. Download and print these 50 positive affirmations and quotes to flip your negative self-talk with positive, empowering statements. #affirmations #selflove #selfcompassion #freeprintables #selflovequotes #selfloveaffirmations #pdfdownload #midliferambler Free Printable Affirmations, Self Compassion Quotes, Printable Affirmations, Show Yourself, Mid Life Crisis, Positive Self Talk, Mindfulness Activities
Free Printable Affirmations
Self Compassion Quotes
Printable Affirmations
Show Yourself
Mid Life Crisis
Positive Self Talk
Mindfulness Activities
50 Downloadable Quotes to Help You Remember to Practice Self-Compassion
Daily affirmations help provide a positive mindset. These free printable affirmations remind you to love yourself and give yourself compassion. Download and print these 50 positive affirmations and quotes to flip your negative self-talk with positive, empowering statements. #affirmations #selflove #selfcompassion #freeprintables #selflovequotes #selfloveaffirmations #pdfdownload #midliferambler