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Exercícios de treino

10 Pins

·

4y

By

Matildepeixotocosta

This may contain: a woman in pink shirt laying on top of a bed

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This may contain: a woman in short shorts and black shirt standing in a kitchen with the words favorite at home ab workouts

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Abs Workout | Upper Body Workout

This may contain: a woman standing in front of a window with the words 4 back workouts to straighten your posture

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This may contain: a person is doing yoga in front of a fence with flowers behind them and the words fire hydrants on it

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treinos simples em casa

This contains an image of:

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This may contain: a woman in grey sports bra top and black shorts with the words rutuna para cintura on it

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This may contain: a woman in black sports bra top and leggings

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butt workout

a poster showing how to do the lower belly workout

workout plan

an info poster showing how to do exercises for legs

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10 ideias de Exercícios de treino | exercícios de treino, exercícios, desafios de treino