Yoga

979 Pins

This may contain: a woman standing in front of a green wall with tattoos on her arms and legs

1:04

Core Compression Workout At Home | Strong Core, Strong You

Strengthen your core anytime, anywhere with this effective at-home core compression workout by @ejayink. Featuring exercises designed to engage your abs, obliques & lower back for a tight, toned midsection. Perfect for fitness lovers, home workouts, and daily toning routines. 👉 Save this Pin and follow Credit: Original reel by ejayink (@ejayink on Instagram)l

This may contain: an image of a man doing push ups on the floor with his hands behind his back

0:24

This may contain: a man with no shirt is doing yoga on a mat in front of a window

0:18

Yoga Practice 4/5

This may contain: a man laying on the floor with his legs crossed

0:23

This may contain: a shirtless man holding a large object in his hands while standing on a yoga mat

0:15

Bewegungen zur Vorbeugung von Rückenschmerzen und mehr Flexibilität

Halte deinen Rücken flexibel und schmerzfrei mit diesen präventiven Übungen, die die Spiral- und Rotationslinien deiner Wirbelsäule aktivieren. Diese Bewegungen sind ideal, um die Beweglichkeit zu verbessern und alltägliche Aktivitäten zu unterstützen. Hinweis: Wenn du bereits Rückenschmerzen hast, vermeide diese Übungen und konsultiere einen Fachmann. #Rückenflexibilität #PräventiveÜbungen #Wirbelsäulenmobilität #Rotationsbewegungen #SchmerzfreiesLeben #GesundeWirbelsäule #TäglicheRoutine

This may contain: a man squatting on the ground holding a sign that says do you have squats today?

0:39

💪 Say Hello to Slim You with This Weight Loss Plan! ( click link below ) 🍓💃

Get slim, feel strong—with smoothies to sip and exercises to move! #SlimDownFast #SmoothieTime #FatBurnJourney #WorkoutFromHome #HealthyGlow

0:35

Your hips hold more than tight muscles—they store trauma and stress too

Looking to finally boost your energy and shed pounds without the overwhelm? 🌱💪 Watch my free video where I share 3 simple steps to help busy parents get their energy back and lose weight without complex meal prep or hours in the gym. DM “ENERGY” or click the link to coachrobertmoore.com/free-energy-video-opt-in to access it now! 🎥✨ Your hips hold more than tight muscles—they store trauma and stress too. That’s why hip-opening exercises are so powerful. These moves help release tension, imp