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Terra Mail - Message - marcia.h.ribeiro@terra.com.br
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It’s all in the title 😝 😝 by @zoehappyfit
0:27
Full body workout at home
1:11
Try it at home..
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Home - LOVE GROWN
Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods