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dicas de glow up

74 Pins

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1mo

marisaserpa9809

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a woman doing yoga poses with the words 5 min morning yoga flow

the different types of women's butts are shown in this graphic above and below

a woman's stomach is shown with instructions for how to do the flat stomach

❤️

This may contain: a woman wearing a bra top and shorts with the caption'te aquando com o seu glow up '

0:26

exercícios para ajudar emagrecer

This may contain: a woman doing exercises on the floor with her arms and legs in different positions,

0:10

emagrecimento

emagrecimento sem privações

This may contain: a woman is standing in the bathroom with her hand on her hip and wearing a bathing suit

0:27

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74 ideias de Dicas de glow up em 2025 | dicas, motivação para vida, rotinas diárias