Plano de treinamento

8 Pins
·
5y
By
Marilene Dias
a poster showing the different exercises to do in spanish
Opções do que comer PRÉ e PÓS treino
This may contain: an image of a woman doing exercises on her cell phone with the caption me
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‎BetterMe: Health Coaching
(1) Одноклассники
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Workout for Slimmer Body in 4 Weeks
Simple rules for your body to get slimmer!!! Just 30 days challenge will help your body become perfect. Follow them and enjoy the results! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
a woman standing in front of a white board with measurements for her waist and thighs
Pula corda
the back side of a woman's body in white pants and heels, with text that
Exercício físico para a cintura
an image of a blue background with white text
Inspiração. Criatividade. Admiração.
Conquiste um bumbum perfeito em 27 dias Mais