Psychological Tips For Love
What are cognitive distortions? Cognitive distortions are also known as thinking errors, thinking distortions, irrational thoughts, distorted thoughts, and negative automatic thoughts. Cognitive distortions are ways that you twist up your thinking to see yourself, your situation, and other people in a negative light. Below is a list of different types of cognitive distortions. #PsychologyQuotesPtsd
Be stubborn about your goals

Suzie Bonaldi
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