exercício

87 Pins
·
9mo
By
maria marques
This may contain: a woman in tight pants is holding her stomach with the words acape com a pochete
0:49
Acabe com a Pochete 🔥
Acabe com a Pochete 🔥 . Com um par de meias, e tente 3 repetições pro movimento, repita 4x 🔥 tenha um piso frio e limpo. Serve para iniciantes . . . Não esquece de salvar pra fazer depois ✅
This may contain: an image of how to stretch out the butts and get ridulition done
0:08
★★★CLICK HERE★★★
This may contain: a woman is doing yoga on a mat with the words advanced inner thigh no squats
0:25
Inner thigh workout
This may contain: the back of a woman's head with text reading quarantine workout 12 min ab blast
0:15
VAMOS JUNTAS Perder de 5 a 10KG Em Apenas 17 Dias ?
This may contain: a woman is doing an exercise on the floor with dumbbell ab workout equipment
0:55
Dumbbell Ab Workout- follow @ambrymehr IG for daily workouts
Ambry Mehr | Health & Fitness |
Ambry Mehr | Health & Fitness | 
exercício
This may contain: a woman laying on top of a mat with the words 10 minute flat abss
1:22
10 Minute Flat ABS
Workout at home
Workout at home
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