ginástica

21 Pins
·
1y
By
Manuela Botelho
This may contain: a person standing on top of a wooden floor in front of a wall with an instagram message
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Running man with step back
This may contain: a woman is doing exercises on a blue mat
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Fat Burner workout 🔥
This contains: The Smoothie Diet is a 21-day program created by Head Coach Drew. For 21 days, users need to follow a set of smoothie recipes as a meal replacement to lose weight.
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Weightloss
A 21-day rapid fat loss plan that tells you which smoothie to have when for maximum results. The Smoothie Diet is a 21-day program created by Head Coach Drew. For 21 days, users need to follow a set of smoothie recipes as a meal replacement to lose weight. #detoxdrinks #breakfastsmoothie #weightlosscommunity #weightlossstory #weightlosshelp #weightlosssuccess #weightlossprogress #goodsmoothierecipe #weightlosschallenge #loseweight #healthtips #greensmoothie #smoothierecipe #weightlossinspiration
This may contain: a man laying on top of a green mat next to a white object with red and black stripes
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Lower Back Pain Workout - Fix Lower Back Pain Now
This may contain: the back and shoulders of a woman in a sports bra top with text overlay that reads, back and shoulders circuit
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Workout tips
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30 Minute Morning Exercise Routine - Do This Every Day
This may contain: a woman in black pants and white shirt doing exercises
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Fat Killer Workout
This contains an image of: Try this 8 exercises for your booty
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Try this 8 exercises for your booty
This may contain: a woman in tights and knee high boots holding a dumbbell
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🔥SHOULDER KILLER WORKOUT.