Dança

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This may contain: two women are dancing on the dance floor
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Cours de Kizomba
Parfait moment pour préparer le corps en douceur avec des exercices de mobilité, d’assouplissement et de coordination ,un chic petits mouvements du bassin, des épaules, et des jambes pour se familiariser avec la fluidité de la danse. Arghh le Kizomba quand tu nous tiens 🥹 Abonne toi à ma page , commente et enregistre
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If you're having friends or family over to celebrate Mabon with you, you can raise group energy by working together. A great way to do this is with a drum or music circle. Invite everyone to bring drums, rattles, bells, or other instruments. Those who don't have an instrument can clap their hands. Begin in a slow, regular rhythm, gradually increasing the tempo until it reaches a rapid pace.