Journal prompts
Made on @canva Wellbeing manifestation journal writing prompts for daily, weekly, present and future goals and gratitude #wellbeing #manifest #manifestation #wellness #journal #journaling #prompts #journalprompts #feature #inspo #inspiration #canva #writing #daily #weekly #goalsetting
Youtubes channels you should whatch to glow up on everything
These youtubes chains will help you evolve in many aspects of your life !! Which one is your favorite ? #glowup #selfdevelopment #lifestyle #mentalhealth #productivity #advice #dreamlife #youtubechannel #girl #girlsgirls #bestversionofyourself #simonesquared #thewizardliz #abetteryoupodcast #eleonoraoxa #tamkaur
9 Self-Destructive Habits You Need To Stop
To lead a more fulfilling and productive life, it's essential to address and change certain self-destructive habits. First, stop making excuses about your lack of progress by setting clear goals and taking responsibility for your actions. Avoid hitting the snooze button every morning by establishing a consistent sleep schedule and placing your alarm clock across the room. Limit your time on social media and unnecessary browsing to stay focused and productive. Reduce the frequency of checking your phone by turning off non-essential notifications and setting specific times for phone use. Instead of saying no to everything, be more open to opportunities that align with your goals. Cut down on fast food and sugary drinks to maintain a healthier diet and lifestyle.
WHEN YOU ARE LOW DO SOMETHING FROM THE LIST BELOW
When we are low it can be difficult to think rationally and get out of that pessimistic funk. That is why I have created this quick infographic for you to refer to next time you are feeling low and need a distraction ❤️ Lots of love beautifuls! Please remember resources and help are always available.
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