Workout/Health

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·3w
LOSE THIGH FAT IN 2 WEEKS! | ROUTINE TO LOSE WEIGHT FAST | DEDICATION = QUICK RESULTS
How to lose fat in your inner thighs in less than a month! Watch this video to slim your thighs. This workout routine was created to help lose inner thigh fat fast.
Your hips will love you for these 4 moves! 💪🏼
Your hips will love you for these 4 moves! 💪🏼 @vanja.moves Simple and effective, you can do them daily for a warm-up - Active Pigeon x 10 Pigeon Folds x 10 Lunge Pushups x 10/side Lunge Bends x 10 - SAVE - SHARE - PRACTICE - . . . #mobility #hipmobility #mobilitydrills #mobilityexercises #hipflexorstretch #lowbackpainrelief #lowbackpain #spinehealth #spinemobility #injuryprevention #lowerbackstretch #yogastrong #flexibility #strengthandconditioning
a woman sitting on the floor with her eyes closed
La Vita è Bella: Photo