Ballet 2024

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a woman doing yoga poses on a bar with her arms and legs spread out in the air
an image of a man doing yoga poses with the words notes on getting your leg up
8 counts to Développé slow motion/step by step. Engage the core and Keep the hips leveled!
a woman doing yoga poses with her hands in the air
This is how to do a devloppe your leg into a side arabesque
an image of a woman doing different poses for her body and arms, with the caption
Plies. #Ballet#Steps
the silhouettes of women in leotards are shown with text that reads, grand battement
three different poses of a woman in ballet clothes, with the words attitude above them