ginástica em casa

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5y
Blog de Fitness y Vida Sana - Blog Mundo Fitness
Rutina de Plancha de 5 minutos :)
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ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! - Click image to find more Health & Fitness Pinterest pins
Faça em casa a aula de ballet fitness e fique com o corpo durinho - Ginástica Funcional - Fitness - MdeMulher - Editora Abril
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