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Hormone Recovery Discovery

34 Pins
·
1y
By
Lifelight Fitness
despite dieting/exercising, you still dont know how to lose weight and keep it off?? youre not alone
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Youre Not Alone
Fitness Diet
Diet
Lost
despite dieting/exercising, you still dont know how to lose weight and keep it off?? youre not alone
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Mess Up
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1:12
Strong Mind
Strong Body
Mindfulness
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0:39
Online Business
Running
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Sleep Cycle
In Sync
Sleep
Make It Yourself
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1:30
Similar to that instant feel good people get from doing drugs, food gives us immediate dopamine hits. When we constantly eat and we eat too much, our bodies struggle to function without the regular stuffing of our mouths- even when we're not actually hungry.
0:53
Ate Too Much
Our Body
Good People
Too Much
Feel Good
Feelings
Like the instant feel good people get from doing drugs, food gives us immediate dopamine hits.
Similar to that instant feel good people get from doing drugs, food gives us immediate dopamine hits. When we constantly eat and we eat too much, our bodies struggle to function without the regular stuffing of our mouths- even when we're not actually hungry.
Our bodies can last weeks without caloric intake- just make sure to stay hydrated! The benefits of prolonged fasts are insane. It's crazy how many prescriptions become obsolete once you start implementing your own TEP
0:53
Stay Hydrated
Make Sure
How Many
Benefits
Canning
Our bodies can last weeks without caloric intake- just make sure to stay hydrated!
Our bodies can last weeks without caloric intake- just make sure to stay hydrated! The benefits of prolonged fasts are insane. It's crazy how many prescriptions become obsolete once you start implementing your own TEP