Journal ideas

189 Pins
·Last updated 1y
Curated by
a notebook with some writing on it and the words self care bingo written in different colors
I tried a new self care bingo spread earlier this year and really liked it! What's your favorite self care spread?
an open book on top of a wooden table next to a pen and some flowers
15 Ways to Track Your Mental Health in Your Bullet Journal - Angela Giles
an open notebook with the words self care written on it next to a pen and stars
an open notebook with writing on it and some type of words in the page next to it
My therapist gave me an assignment about writing down some boundaries I really need to remember to set for myself ❤️
an open notebook with instructions on how to use self care written in pink and black ink
Just some self care reminders 🙂