fitness

57 Pins
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2w
This may contain: a woman is doing yoga on a mat with the words how to get your splits
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HOW TO DO SPLITS
HOW TO DO SPLITS - Follow for more....
This may contain: a woman is sitting on the floor with her legs crossed in front of her body
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Want to be more flexible ?
Follow thoses daily exercises and see results in the first week !! 🤯😨😱 #hipmobility #flexibility #stretching #yoga
This may contain: a woman is doing yoga on a mat with the words want flexible, healthy hips?
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hip flexibility // tiktok @flowwithvictoria