Love your body

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Juicing Recipes

This Week in Health Tips!

Start A Fire

Tips for EVERY woman!

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Lavender recipe: -1 cup coconut oil -1 1/2 cups beeswax -A few drops lavender oil (to preference) Melt down all ingredients on medium heat, and add optional lavender buds. Place into molds and refrigerate for 10 minutes.

10 Foods That Cause Bloating (& What to Eat Instead)

Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to know that certain foods can cause bloating. For the full article, visit us here: http://paleo.co/bloatingfoods

1-Day Bloat-Busting Meal Plan (+ How to Do a Castor Oil Pack)

10 Foods to keep holiday bloat at bay.

Healthy Foods To Eat Every Day

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

grilled zucchini with tomatoes, mozzarella and basil on a white plate

Zucchini with Mozzarella

Such an easy summer side! Grilled zucchini topped with caprese: tomatoes, fresh mozzarella, and basil | littlebroken.com @littlebroken

Juices

Vitamins Minerals and Supplements - Natural Health Products

Whether you are plagued with dry hair, oily hair, or both, this guide to Do-It-Yourself all natural hair masks will help you add shine, moisture, and balance to your lovely locks! With only three ingredients per mask, most of which you can find in your kitchen in addition to Oro de Sonora organic jojoba oil, there is no excuse for why you wouldn't try them! http://www.edennuganics.co.uk/ #EdenNuganics