Banting

30 Pins
·
1mo
By
Brenda Murdoch-Eaton
a close up of a piece of cake on a plate with oranges in the background
Flourless Orange Cake
the meat is sliced up and ready to be eaten
Oven Baked Beef Brisket
Oven-Baked Beef Brisket / Can you make a Texas Style brisket in the oven? Try this recipe and see for yourself!
some food is stacked on top of each other
Cauliflower Cheddar Fritters (Pancakes)
Cauliflower Cheddar Fritters (Pancakes)- use pork rinds instead of bread crumbs to make it keto friendly!
some food is stacked on top of each other and next to a bowl of strawberries
Keto Egg Muffins
Keto Chorizo Egg Muffins
This may contain: there is a stack of pancakes with meat and eggs on them in the same photo
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Cloud Bread
a close up of a plate of food with instructions on how to make keto bread
quick and easy keto bread is ready in 90 seconds
90 Second Keto Bread Recipe - So Easy and Keto Friendly
two glass jars filled with vanilla frappuccino
Keto Vanilla Frappuccino | Ruled Me
a close up of a plate of food with cheese and spinach
Parmigiana di Melanzane
Parmigiana di Melanzane (Eggplant Parmesan)
5 Best Smoothie Recipes for Weight Loss
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a glass bowl filled with pink ice cream next to strawberries
Guest Post: Strawberry Cheesecake Fat Bombs
Strawberry Cheesecake Fat Bombs
7-day keto diet to lose 10 lbs in 1 week. Simple weight loss guide to get started with ketogenic diet plan. #ketodiet #loseweight #ketogenicdiet
Keto Diet Menu: 7-Day Keto Meal Plan for Beginners
7-day keto diet to lose 10 lbs in 1 week. Simple weight loss guide to get started with ketogenic diet plan. #ketodiet #loseweight #ketogenicdiet
a mason jar with instructions for how to make ice cream in it on top of a counter
My Keto Adventure #keto on Instagram: “Mason Jar Ice Cream 🍨 A friend told me to add a tablespoon of vodka to it so it wouldn’t get icy. I didn’t have regular vodka on hand so I…”
a casserole dish with broccoli and cheese in it on a wooden table
20 Delicious Keto Dinners You Should Try Tonight
Here are 20 ketogenic dinners that are very low in carbs and will definitely help you to burn fat. These are the sort of keto dishes you want to have every evening! #keto #ketodiet #ketorecipes