Dance

109 Pins
·
21h
By
Joana Trigueiros
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Контемп
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The easy way to learn 【Back-Handspring】 Everybody can do this skill 🔥 What do you think?🤔 Lectured by @bboy_asuka If you can master it, let me know in the comments😉 ↓↓↓↓ #dance #breaking #breakdance #bboy #powermove #powermoves #acrobatics #tricking #parkour #gymnastics #movement #capoeira#contemporary#contemporarydance#floor#floorwork#freestyle #ブレイキン #超人
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Build a Strong Core in Minutes | 40/20 Interval Workout for Total Body Strength
Your core is the powerhouse of your body—'Strong core, strong everything else.' This quick and effective workout uses a 40 seconds ON, 20 seconds REST interval format for 3-4 rounds. Strengthen your core to improve posture, balance, and overall performance. Whether you're a beginner or a pro, this routine will challenge you. #CoreStrength #QuickWorkout #IntervalTraining #AbsWorkout #TotalBodyFitness #WorkoutRoutine #FitLife
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#танцы #современныйтанец #культура
"The seasons' canon" ballet triumphs in Paris
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Contemporary Dance
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2024 Dance Costume Collection
Shop the latest made-to-order custom costumes for your dance team. Personalize any online style or design your own look from scratch! All costumes are customizable and made-to-order.
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Int Contemporary + Floorwork
We’re working on various across the shoulder rolls this month…understanding the differences, working out the mechanics on how to enter/exit each roll, and smoothing out the transitions. Each roll is worked into a different floor exercise. Intermediate Contemporary + Floorwork Wed 12-1:30pm Dorothea Laub Dance Place Studio 205 ARTS DISTRICT Liberty Station ➡️LINK IN BIO - details & sign-up @artsdistrictlibertystation @libertystation #sandiegodance #sandiegodancers #sandiegodancestudio #sandiegoperformingarts #adultdanceclasses #sandiegoadultdanceclasses #contemporarydance #floorwork #danceteacher #stilldancing