Exercícios físicos para fazer em casa

16 Pins
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4y
By
joana santos
This may contain: a woman is doing an abs challenge on the floor
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FitnesStyles
This may contain: a woman is laying on the floor in front of a door with her head down
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queimando gordura abdominal
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Core Workout at Home
This may contain: a woman in pink sports bra top and grey leggings with the words love handles workout
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Love Handles Workout
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health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉
This may contain: a woman in black top and leggings on the floor
0:24
treino Abdominal em casa
This may contain: a woman in blue sports bra top and leggings with the words sweatty cardio on it
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Treino em casa
This may contain: a woman with her hands on her hips and the words make your abs pop workout
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Easy Home Abs | Find out Exclusive Fitness & workout programs for Free👇🏻
This may contain: a close up of a person holding their stomach
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This contains an image of: Easy no equipment slim waist workout
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Easy no equipment slim waist workout
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This may contain: a woman in white sports bra and leggings looking at her cell phone
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treinos em casa-Como ficar com a barriga definida