Exercise

91 Pins
·
7mo
By
Joana Nobre
This may contain: a woman in tight pants holding up a sign that says perder gordura da barriga para garotas pregulicosas
0:41
Perder barriga de maneira fácil!!!
a woman doing yoga poses with the words self care yoga above her and below it
Self Care Yoga | 10 Yoga Poses for slow down & relax.
10 Yoga poses für slow down and relax.
This may contain: the woman is doing different exercises with her butts and hands in front of her
0:10
Squat : 3 zones à cibler
Petite séance pour le week-end 🏋️‍♀️ Je vous propose 3 squats qui ciblent 3 zones différentes : 👉 l’intérieur des cuisses 👉 les quadriceps 👉 les fesses Vous pouvez faire 3 séries de 30 répétitions par zone du corps 👍🏼
This contains: #facial_exercise
0:50
Beauty Facial yoga
Practice 5 movements glow up of skin instead if expensive surgical skin care @hoyopdglm26
This may contain: a woman is showing off her stomach with the caption that reads,'vera pra o desaffo seca barriga '
0:59
seca barriga
This may contain: the woman is doing yoga poses on her stomach and back, with instructions to do it
0:07
Full body workout
This contains an image of: how I loss my 5 kg weight in 10 days
0:10
how I loss my 5 kg weight in 10 days
This may contain: the woman is doing exercises on her yoga mat
0:09
Workout back & arm's full exercise plan📝
This may contain: a person holding up a book with an image of a woman's breast and the words meat throwing is super simple and easy to learn
0:11
How to lose belly fat fast overnight
Weight loss
0:10
Weight loss Exercise
Weight loss
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