Free Wisdom

40 Pins

10mo

Joana Costa

a black and white photo with the words honey, you're so fake, you make barbie look real

totally :(

a black and white photo with the quote be curious, not juggmental

a piece of paper that has some type of poem written on it with the words if is very simple, she thought you get up, you go, you do, you see, you

the words are written in red and white on a black and white background, with an image of a woman's face

datz rightz

a man sitting on top of a chair next to a table with a book in his lap

a chalkboard sign with three martini glasses in front of it and the words if you can't fix it with duct tape or a martini, it isn't worth fixing

USA License Plate Map Steel Plaque

Wisdom

We Heart It

might need this one day..."Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. When you’re done, get in the shower. Use a nice smelling shampoo and matching conditioner. Shave your legs and wash your body. Exfoliate your face. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you. Do this every day and you will continue to love yourself. If you don’t like what you see, do this every day and pretty soon you will. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?"