gym

96 Pins

an outdoor gym area with equipment and trees in the background, including a bench, treadmills, and television

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This may contain: the woman is doing exercises in the gym

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Glute Workout / Glutes / Glute Training / Glute women

#GluteWorkout #Glutes #GluteTraining #GlutesWorkout #GlutesWorkoutAtHome #GluteWorkoutRoutine #Fitness #FitnessInspiration #FitnessFashion #FitnessOutfit #FitnessOutfits #LeggingsWorkout #LeggingsFitness #LegWorkoutRoutine

This may contain: a woman standing on top of a green mat in front of a gym equipment rack

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This may contain: a woman is doing push ups in the gym

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Comece hoje e sinta a diferença! Deixa um ❤️ se gostou e marca a amiga que vai treinar com você!✨ 🎥 @byjennirosa 😍 #exercicio #exercicioemcasa #barrigachapada #treinoemcasa #core #secabarriga #vidasaudavel #autoestima #gluteosfortes #mulherfitness #treinodiario.

This may contain: a man standing on top of a yoga mat in front of a window with the words full body workout

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Full body workout with dumbbells with at home

"Boost your strength and fitness with this full-body dumbbell workout you can do at home! Target all major muscle groups with exercises like squats, lunges, deadlifts, shoulder presses, and rows. Whether you’re a beginner or advanced, adjust the weights to match your fitness level. No gym needed—just grab your dumbbells and get started on building muscle, burning fat, and improving overall endurance from the comfort of your home."

a home gym is lit up with purple lights and black benches in front of the wall

This may contain: a woman squatting down while holding a barbell

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an image of some type of aircraft that is flying in the air and has red markings on

This may contain: a woman in a green sports bra top and matching leggings is holding up a barbell

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TRX Abs Exercise

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Quads | Workout | Quads Workout Landmine Hack Squat - 10 reps x 4 (35kg added) Step forwards to get the correct positioning for the ROM.

This may contain: two people standing next to each other in a gym with dumbbells on the floor

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This may contain: a woman is doing exercises with headphones on her ears and hands behind her back

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Back workouts

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