Desafios fitness

19 Pins
·
3y
By
Jace Olive
a woman's lower body workout with the instructions to do it on her stomach
Lower Belly Workout🔥| Listen Exclusive Health & Wellness program!👇 Sign-up for free today
This may contain: a woman laying on the ground with her legs spread out and one leg up in the air
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(CLIQUE AQUI)Emagreça de forma fácil e correta resultados garantidos!
an info sheet with the words and numbers on it
EXERCÍCIOS EM CASA PARA PERDER PESO : AUMENTAR A MASSA MUSCULAR, TONIFICAR OS ABDOMINAIS, BÍCEPS, TRÍCEPS E NÁDEGAS, TREINO PARA MULHERES E HOMENS
This may contain: a person's foot with the words at home on it
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the instructions for how to do belly exercises
YouTube
This may contain: a woman doing the abs workout to lose belly poochs with her arms and legs
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8 Workouts to Lose Belly Pooch at Home -fitness and excecise
This may contain: an image of a woman doing exercises on her stomach
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yoga outfit
This may contain: the woman is taking a selfie with her cell phone and wearing swim trunks that read'como scar a barriga na quarentena 100 % real '
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Exercícios
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This may contain: a person with their arm wrapped around another persons leg and the text hourglass workout challenge day 5
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Desafios fitness
This may contain: a woman taking a selfie in front of a mirror with the caption ab challenge day 7
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-Ejercicios para el abdomen-
a poster showing the different exercises to do in spanish
Exercícios físicos para fazer em casa!!
This contains an image of: Como Perder Gordura localizada
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Como Perder Gordura localizada