Fitness

214 Pins
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1y
there are four pictures showing the different positions of feet on a bench in a gym
LEG PRESS GUIDE🤍
This may contain: a woman sitting on top of a machine with her feet up and the words are you leg pressing correctly for your goals?
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Leg press tips! 🦵 Follow for more!
This may contain: a woman standing on top of a weight machine
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glutes workout
#glutesworkout #weightloss
This may contain: a woman standing in front of a machine with the words only cable glutes on it
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Leg Workout!
This may contain: a woman squatting on a machine in a gym
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This may contain: a woman is doing squats in the gym
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This may contain: a woman doing squats in a gym with the caption grow your glutes on the cable
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Leg gym workout
This may contain: a woman sitting on top of a bench with a barbell in front of her
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This may contain: a man and woman standing on top of a yoga mat with the caption, want to grow the glutes without growing legs?
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This may contain: a woman standing in front of a gym machine with the words do these exercises on your next back day
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This may contain: a woman is doing squats in front of a gym machine with the caption girls fitness
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How Long Does It Take to Get your Bum Bigger with Squats
This may contain: a woman laying on top of a bench in a gym
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glutes
This contains an image of:
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This may contain: a woman in tight black leggings is standing on a treadmill and has her back turned to the camera
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Are Cable Pull Throughs the Same as Hip Thrusts?
This may contain: a woman is running on a treadmill
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