Yoga mantras

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.

Learn 10 mantras for yoga teachers that will empower your teaching and help focus your awareness on a specific state of mind or feeling.

Here are four popular mantras that can help you retrieve energy, restore balance, attract love and remove suffering.

Mindfulness mantras are a powerful tool for presence and peace. Here are 19 inspirational mantras to support your mindfulness journey.

"So Hum" is derived from the Sanskrit words "Sah," meaning "that," and "Aham," meaning "I" or "self." When combined, it can be translated as "I am That" or "I am That I am." "So Hum" serves as a powerful affirmation of one's connection to the universe. It reflects the understanding that the individual self is not separate from the universal consciousness but is, in fact, an intrinsic part of it. #yogamantra #yogaoffthemat #bohoflow

We had the amazing opportunity this weekend to participate in the annual Buddha's birthday celebration at the State Capitol Building. There was such a beautiful mixture of different cultures all coming together. Vietnamese, Chinese, Indian, Sri Lankan, Thai, American. Lots of people came up to us and it was fun sharing experiences. I face painted the dancers from our school. Our kids were part of a performance called Das Avatar. Ten kids each portrayed a different incarnation of the God…

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

Learn more about what mantra chanting is and its power of mantra chanting!

What are chakras and how do they affect you? Learn how to use yoga, mantras, and other habits to create balance in the energy centers of your body.

Looking to start a mantra practice? In this post you'll learn how mantras work as well as how you can start a mantra practice today. There are many different ways to practice meditating and mantra meditation is a wonderful option. Mantra meditation helps you to connect your mind, body, and soul which can help with holisitic healing. Mantra can also be part of a yoga practice! In this post you'll also learn the difference between practicing mantra in English as opposed to Sanskrit.