What to do when you have a headache

Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! What else can you do for headaches to avoid reaching for the meds? 💡Try putting your feet in hot water. It will redirect the blood flow. 💡Do some neck stretches it could be posture related 💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 💡 go for a full reflexology session If you come for a…

This is smart, now whenever I have a headache I'll know what's it's from.

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Headaches suck. I used to live with daily headaches as a tween and teen. Thankfully I don’t anymore 🤩 When I do get a headaches it’s usually due to one of 2 things: - dehydration… hence the salt with water. Simply drinking water isn’t going to pull the water into your cells to hydrate you. Honestly all you’ll be doing is peeing more still with the headache 🤕 - congested fluid. When our head doesn’t drain the lymphatic fluid…

Most of us get headaches from time to time. Some are mild. Others cause throbbing pain. They can last for minutes or days. How you treat a headache depends on which kind you have.

Looking for quick, natural headache relief remedies that work fast? These natural remedies for fast headache relief are AMAZING & won't break the bank!

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