Ways to use essential oils

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Did you know that the term ‘essential’ in essential oils is derived from the word ‘quintessence’ meaning ‘spirit’ or ‘life force’ – according to ancient Greek philosophy, matter is made of four elements, viz. fire, air, earth and water, and the fifth element was quintessence. Thus, in many ways, essential oils hold within them essential life-enhancing and repairing properties!

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I often think back to when I first started using essential oils and what I wish I would have known then. I cringe as I remember how I used to add essential oils directly to my bathwater. This is a common mistake of many essential oil users. Whether you are brand new to essential oils or have been u

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Welcome to the world of essential oils, where nature's aromatic wonders can elevate your daily routines and promote overall well-being. In this blog post, we'll explore ten versatile ways to incorporate essential oils into your life.

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