Water yoga poses

Water yoga allows you to change the planes of your practice. By introducing the pool wall, you can find new ways to stretch your mind and body.

The water element is a source of movement, creativity, passion & pleasure. Here are four water element yoga poses to invite more fluidity.

Pool Yoga Is the Coolest Way to Stay Fit This Summer

Learn how you can bring yoga to the pool: Check out these water yoga exercises at womenshealthmag.com

Aqua yoga has surprising benefits for your health, even if you're chronically ill. Here's what aqua yoga can do for you, plus 7 aqua yoga poses to perform.

Discover how a pool yoga practice will challenge both your buoyancy and balance. Take your yoga practice off the mat and into the water for a fun workout.

Here are our favorite poses for the water element

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New styles of yoga are being invented all the time. Which yoga style is right for you? This flowchart can help. There are many other styles out there

A month of mermaid yoga :)