ultra marathon

Petzl Other. Let's be honest, reading this post will not get you ready to run the UTMB. But if running an ultra is your dream, then know that it is achievable. Join Petzl Team member Clare Gallagher as we learn more about how to prepare for running trail races that extend beyond the length of a mere-marathon.

My ultramarathon packing list detailing all the running gear I brought with me on my first 100-mile (160 km) ultramarathon race.

The sport of ultramarathon is an endless journey of trial and error. Here are 6 ultramarathon mistakes I've made - and how you can avoid making them too.

Your eyes have been opened to the ultramarathon world. You have looked up "what is an ultra marathon", you have converted 50k to miles to figure out just how much further an ultra is than a traditional marathon, and you have decided you would like to take up ultra running as a new challenge. Know

Discover evidence-based methods to enhance your fatigue resistance and improve your ultra or marathon performance

An ultramarathon isn't just a race: It's a windy, rocky, leg-trashing trail to self-enlightenment. Get ready to run your first 50-miler with tips from our ultra experts, plus nutrition advice and a complete 20-week training plan.

A quick and dirty guide to ultramarathon for beginners! Here are 15 lessons learned from my first 50K race. Tips on gut cramps, pre-race anxiety, pacing, and much more.

First of all, I have to say that I’m happy you’re here. Even if you’re just dipping your toes in the water out of curiosity or simply trying to wrap your head around what it would take to run an ultra marathon, you’ve taken the most important step—the first one. You’ve begun! Or maybe you’ve

When not on the trail yourself, what better way to spend your R&R time than reading about other great athletes on the trail! In no particular order, the following list is broken into two sections: inspiring ultra-running stories and guide books about ultra-running. There is something on this list for everyone! These ultra-running authors will

Your Body After an Ultra: 10+ Post Race Symptoms You Might Not Expect #Ultramarathon #Ultra #Run

Boiled potato juice, butt chaffing, irrational tears, hallucinations, and more. 17 things no one told me about ultramarathons.

How to Run 100 Miles follows two normal guys as they train for and run their first ultramarathon,100-mile race. Running isn't something that comes naturally to them or to most of us, but at least they have each other. Youʼll laugh, you'll cheer and you'll probably get a lump in your throat.

Preparing for your first ultra race will be like nothing you�ve ever faced before. You will push yourself beyond your previously established limits.

When you're racing, you may be wondering what to eat during a track meet so that you have the lasting fuel to do your best. Today's post will cover what you should eat before and during a track meet to optimize your race-day nutrition.

If ultramarathons were mountains, the Ultra-Trail du Mont Blanc (UTMB) in Chamonix would be Annapurna – notoriously difficult and extraordinarily beautiful.

My First 100km Ultra Marathon without preparation.Since getting into running, the thought of completing a 100km run has been more and more present.Normally, ...