Trim Healthy Mama Recipes

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

Traditional foods and Trim Healthy Mama... Can the two go hand-in-hand? Yes! Because E meals and snacks with traditional foods are the hardest to find, here's a boat load of ideas -- so you don't have to resort to low-fat, store-bought foods to fill in the gaps.

100 Days of Trim Healthy Mama on-plan eating to help you get started!

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.

These 9 easy keto casseroles are perfect for beginners and keto moms because they are easy and the entire family will enjoy them. Which will you try first?

Trim Healthy Mama Pound Cake has tons of uses, from strawberry shortcake, to bread putting and beyond. Plus, it's grain free, keto, sugar free, low carb, and more!

This easy Chicken Broccoli Casserole is quick to assemble and tastes delicious! Made from scratch with healthy ingredients.

Low Carb Philly Cheesesteak Casserole combines ground beef with onion and peppers, seasoned with a little salt and pepper before topping with cream cheese and provolone cheese slices and baking to perfection in the oven.

Nana's THM Friendly Meal Plan plus shopping list takes the guesswork out of prepping for a week of breakfasts and snacks for 1 plus supper for 4!