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"So Hum" is derived from the Sanskrit words "Sah," meaning "that," and "Aham," meaning "I" or "self." When combined, it can be translated as "I am That" or "I am That I am." "So Hum" serves as a powerful affirmation of one's connection to the universe. It reflects the understanding that the individual self is not separate from the universal consciousness but is, in fact, an intrinsic part of it. #yogamantra #yogaoffthemat #bohoflow Quotes For Yoga Class Inspiration, So Hum Tattoo, Kundalini Yoga Quotes, So Hum Mantra, Savasana Quotes, Savasana Readings, Yoga Meaning, Yoga Phrases, Mantras For Meditation
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So Hum Tattoo
Kundalini Yoga Quotes
So Hum Mantra
Savasana Quotes
Savasana Readings
Yoga Meaning
Yoga Phrases
Mantras For Meditation

Yoga Mantra So Hum

"So Hum" is derived from the Sanskrit words "Sah," meaning "that," and "Aham," meaning "I" or "self." When combined, it can be translated as "I am That" or "I am That I am." "So Hum" serves as a powerful affirmation of one's connection to the universe. It reflects the understanding that the individual self is not separate from the universal consciousness but is, in fact, an intrinsic part of it. #yogamantra #yogaoffthemat #bohoflow

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Soham Mantra, Frases Yoga, Yoga Kundalini, Yoga Studio Design, Yoga Mantras, Sanskrit Words, Meditation Mantras, Les Chakras, Kundalini Yoga
Soham Mantra
Frases Yoga
Yoga Kundalini
Yoga Studio Design
Yoga Mantras
Sanskrit Words
Meditation Mantras
Les Chakras
Kundalini Yoga

So Hum Meditation: Working With The Soham Mantra - I Am That

The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

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Library Of Alchemy on Instagram: "So Hum meditation is a simple yet profound technique rooted in the yogic tradition, and it revolves around the natural mantra that is the sound of the breath. “So Hum,” translated as “I am That,” is a phrase that encapsulates the essence of individual consciousness merging with the universal. As one inhales, the silent sound of “So” resonates, aligning the meditator with the expansive universe, and as one exhales, the sound of “Hum” follows, affirming the connection to all that exists. It is a form of meditation that encourages the practitioner to focus on the breath and the silent repetition of this mantra, which guides the mind away from distraction and toward a state of deep awareness and unity. The practice of So Hum meditation is more than a mental e So Hum Mantra, Mantra Meditation, Gratitude Cards, The Oracle, Ancient Wisdom, Alchemy, Inner Peace, The Sound, The Mind
So Hum Mantra
Mantra Meditation
Gratitude Cards
The Oracle
Ancient Wisdom
Alchemy
Inner Peace
The Sound
The Mind

So Hum Mantra

Library Of Alchemy on Instagram: "So Hum meditation is a simple yet profound technique rooted in the yogic tradition, and it revolves around the natural mantra that is the sound of the breath. “So Hum,” translated as “I am That,” is a phrase that encapsulates the essence of individual consciousness merging with the universal. As one inhales, the silent sound of “So” resonates, aligning the meditator with the expansive universe, and as one exhales, the sound of “Hum” follows, affirming the…

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