Side lunges

Incorporate side lunges into your workout routine to target and tone your lower body muscles. Discover the best variations and techniques to maximize your results.
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Dumbbell Lateral Lunges is a gym work out exercise that targets quadriceps and also involves abs and glutes & hip flexors and hamstrings. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Celeste Marquez