Shoulder posture

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Zivaface-Radiant Glow on Instagram: "One great movements to improve your neck hump and open up your shoulders for better posture!  FOLLOW @zivafaceyoga  These exercises are just part of a comprehensive approach working with a healthy back.  Here we work with the rhomboid muscle, which is responsible for bringing the shoulder blades together,when this muscle is strengthened, it is easier for us to keep our back straight.  In addition, for a healthy and beautiful back, it is necessary towork on the shoulder region, lumbar,strengthen the core muscles and work on the mobility of the spine.  [Physical therapy][Pain][Gym][workout][workout][exercises][Back pain][yourhfulskin][neck][posture][fitness] #postureexercises #backpainrelief#healthyback" Straight Shoulder Exercise, Smaller Shoulders Workout, Straight Back Exercise, Rhomboid Muscle, Rounded Shoulder Exercises, Neck Posture, Exercises Back, Neck And Shoulder Exercises, Neck Hump

Zivaface-Radiant Glow on Instagram: "One great movements to improve your neck hump and open up your shoulders for better posture! FOLLOW @zivafaceyoga These exercises are just part of a comprehensive approach working with a healthy back. Here we work with the rhomboid muscle, which is responsible for bringing the shoulder blades together,when this muscle is strengthened, it is easier for us to keep our back straight. In addition, for a healthy and beautiful back, it is necessary towork…

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How To Correct Posture, Informative Poster, Posture Correction Exercises, Forward Head Posture Exercises, Neck And Shoulder Muscles, Forward Head Posture, Correct Posture, Posture Exercises, Flat Vector Illustration

Download this Premium Vector about How to correct posture, informative poster. Incorrect pose and back pain. Wrong and right body position. Isolated flat vector illustration, and discover more than 15 Million Professional Graphic Resources on Freepik

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R A C H E L | pain relief + mobility on Instagram: "Does your posture look like this? Rounded shoulders & head sticking forward? You may have Upper Cross Syndrome! Upper Cross Syndrome is when certain muscles in your chest and neck become too tight, while others in your upper back weaken causing you to have poor posture. To fix your posture, you need to stretch the tight muscles in your neck and chest and strengthen the weakened muscles in your upper back & neck. This balanced approach helps improve your overall posture over time & helps reduce pain & tension associated with poor posture! Want to help FIX your posture for good? Apply for 1:1 Coaching with me! 🔗 click the link in my bio! #poorposture #uppercrosssyndrome #neckpain #neckpainrelief #roundedshoulders #shoulderpain Upper Cross Syndrome, Fitness Bodies, Forward Head Posture Exercises, Neck And Shoulder Muscles, Fix Your Posture, Forward Head Posture, Rounded Shoulders, Posture Exercises, Neck Pain Relief

R A C H E L | pain relief + mobility on Instagram: "Does your posture look like this? Rounded shoulders & head sticking forward? You may have Upper Cross Syndrome! Upper Cross Syndrome is when certain muscles in your chest and neck become too tight, while others in your upper back weaken causing you to have poor posture. To fix your posture, you need to stretch the tight muscles in your neck and chest and strengthen the weakened muscles in your upper back & neck. This balanced approach helps…

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