Shinrin yoku photography

See a photo of a hiker in the woods in the Scottish Highlands and download free wallpaper from National Geographic.

Shinrin yoku or, more commonly 'forest bathing', involves spending time in nature in mindfulness, and has been shown to dramatically reduce health complaints.

Shinrin-Yoku 📷: Nikon FE @nikonusa 🎞️: @cinestillfilm #400d The term “Shinrin-yoku,” meaning “forest bathing” in Japanese, may have been coined in 1982 by Tomohide Akiyama, director of the Japanese Ministry of Agriculture, Forestry and Fisheries. But the connection between nature and well-being stretches back centuries! Shinto and Buddhist traditions have long revered forests as sacred spaces for peace and rejuvenation. Bring that sense of serenity home with my limited-edition…

Forest bathing, or "Shinrin-yoku" from its Japanese origins, is more than just a walk in the woods. It’s a mindful practice of immersing oneself in the forest atmosphere. 🌿

In Upper Bavaria’s Mangfall Valley, the forest is still surprisingly lush. There has hardly been any deforestation in the water basin around Munich, and

forest mouse pads

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Wondering what all the hype is about forest bathing? Here is a simple look at forest bathing therapy and what it really means!

Katriina Kilpi, a forest bathing expert guide explains what shinrin yoku is, and how you can reconnect with nature through forest walks.