Self help

Self-esteem can be a tricky beast. We’re all affected by influences outside of our control – social media, magazines, ads, people in our real life. The list goes on and on. It’s important to speak kindly to ourselves and these positive affirmations for self-esteem can help in your confidence journey.

Feeling blue doesn't necessarily mean you are doing something wrong.

Explore these empowering journal prompts designed to help you overcome low self-esteem by practicing positive self-talk. Start your journey towards boosting self-confidence and embracing self-love today. Reflect, grow, and nurture a healthier mindset with these thoughtful prompts. #selfcare #journaling #mentalhealth.

One of the most important relationships in your life is the one you have with yourself. How often do you nourish it? How often do you make yourself, or your own happiness, a priority? You spend a l…

I guess we’ve all been there, right? You’re showing up for your friends, your job, maybe even your neighbor’s dog—but when it comes to you? It's high time that you start practicing self love everyday and start showing up for yourself! | self love, self care, practicing self love, how to practice self love, ways to practice self love, practice self love everyday, how do you practice self love, things i can do to practice self love, how to start practicing self love, how can i practice self…

Unshakable self-discipline starts with the right mindset! Use these powerful affirmations every day to boost your focus and cultivate the discipline needed to reach your goals. Self-discipline affirmations, Focus affirmations, Daily productivity affirmations

Tried-and-true ways to practice self-love, reverse-engineer negative self-talks and accept yourself whole-heartedly. #1 Stop taking yourself

Take some time for you. Self care is for teens too! Use this helpful menu to craft an ultimate self care day! #teenager #selfcare #selfcaretips

You are an incredible human, but it's about time you believed it for yourself. We share eight tiny self-esteem boosters to get you started 🌟