Sarah jackson

Sarah Jackson Coaching

Sarah Jackson on Instagram: "It starts with this: Teach your girls that when God made their bodies, he stepped back and said, “It is good.” Their bodies are not burdens to beat into submission or objects to shape for cultural consumption. Their needs are not a source of shame; their limitations not an obstacle to worthiness. Teach them to listen to the deep, endless wisdom of their bodies. Teach them to be responsive to the messages of their brilliant limbic systems, designed by God to keep

It’s departure time at Hartsfield-Jackson Atlanta International Airport, and Sara Blakely is in the thick of her standard pre-flight panic.

Sarah Jackson on Instagram: "Have you ever felt guilty for drawing boundaries, like maybe you’re being selfish? ⁣
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When I write about boundaries, it’s not uncommon for someone to comment something along these lines: “But Jesus said to deny yourself, pick up your cross, and follow him. We shouldn’t be drawing boundaries; we should be denying ourselves.” A lot of us have been taught that it is selfish to prioritize taking care of our bodies, hearts, and minds. We’ve taken Jesus’ words to…

Sarah Jackson on Instagram: "If God hates divorce, it’s because He loves people. Tuck it into the folds of your heart: You are beloved. The object of God’s delight. The one He chooses and will keep on choosing. There is no shame here, in His Love. Only belonging, fresh mercy for each tender step of your journey of healing. Walking the path with you, further up and further in. Sarah // @SarahJacksonCoaching 🌿"

Sarah Jackson | This technique grounds the brain, providing proprioceptive input that soothes the nervous system and helps it release accumulated survival... | Instagram

Sarah Jackson on Instagram: "For many people, apologizing for non-offenses is a protective mechanism, a way of staying safe in their relationships. Swipe for how to rewire out of this protective mechanism. -> Be patient with yourself. This protective mechanism grew out of wounding and trauma, and it takes time to rewire it. Gently, incrementally, you'll replace it with something new. Further up and further in, Sarah // Sarahjacksoncoaching 🌿 ✨I've created two FREE resources to help you draw

Sarah Jackson on Instagram: "Swipe for practical ways to signal safety to your body so it begins to feel comfortable to take off its armor. May your day be full of gentleness, dear ones. Further up and further in, Sarah For more resources to help you release store trauma, rewire your brain, and practice embodied faith, follow along at @sarahjacksoncoaching"