Raw sweet potato

Open wide and let in this raw sweet potato soup that is as comforting as it is light.

Raw, vegan sweet potato fries? How do you do that? With a dehydrator! These are so delicious with out the frying. And the chipotle sauce is tops!

Sweet potatoes contain so many nutritional benefits. Is it true that cooking sweet potatoes could remove some of these benefits? | Can You Eat Raw Sweet Potato? | Is It Ok To Eat Uncooked Sweet Potato? | Is Sweet Potato Healthier Raw Or Cooked? | Is Raw Sweet Potato Hard To Digest? | What Are The Health Benefits Of Eating Raw Sweet Potatoes? | Can You Get Sick From Eating Raw Sweet Potatoes | #EatingSweetPotatoes #CanYouEatRawSweetPotatoes #CookingSweetPotatoes #CooksDream

If you've ever eaten a sweet potato that wasn't cooked all the way through, you may have noticed that it can taste a little bit like raw potatoes. While there's no need to worry if you accidentally eat an undercooked sweet potato, there are a few things that you should know. For one, undercooked sweet potatoes can cause indigestion and bloating. They can also be difficult to digest, which can lead to diarrhea or constipation.

raw sweet potato recipe, spiral sliced sweet potato noodles make this a healthy low carb meal that is full of great peanut flavor

The cool thing about studying nutrition is that it’s so applicable to daily life and helps me think about balancing the food I eat. For example the fact that eating fats along with the fat-soluble vitamins A, D, E & K helps you absorb them better! So having fat in salad dressing is actually doing more than making … Raw Sweet Potato Satay Salad {GF, Vegan} Read More »

Wondering if you can peel and cut potatoes ahead of time? You can! Learn how to store peeled potatoes overnight and which recipes this works best for.

Sweet Potato Salad with Curry Almond Sauce is perfect for days when you don't feel like turning on the oven or stove. Raw sweet potatoes have a great crunch and fresh flavor that tastes delicious with walnuts, currents and creamy almond curry sauce.

Sweet potatoes are a staple food, and rightfully so, and so are the leaves! Read on for 7 benefits of eating sweet potato leaves.

Much better for you than carrot sticks…and they taste even better! Cold water keeps them from turning brown. Eat them plain or with a sweet or savory dip.