Push Up Challenge

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This fitness challenge is designed to increase your upper body endurance levels. You will progress from small sets of pushups, until being able to perform 50 pushups all in one go. Don't be upset if you can't complete the theorized total, just do as many as you feasibly can. 30 Day Pushup Challenge, Preparedness Quotes, 30 Day Push Up, 50 Push Ups, Cardio Challenge, Before Bed Workout, Fat Burning Workout Routine, Push Up Workout, 30 Day Fitness

This fitness challenge is designed to increase your upper body endurance levels. You will progress from small sets of pushups, until being able to perform 50 pushups all in one go. Don't be upset if you can't complete the theorized total, just do as many as you feasibly can.

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Try this four-week push-up challenge to help you go from five to 50 push-ups a day. You'll work several muscle groups and build balance and strength.

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