Pranayama breathing exercises

Discover the power of Pranayama breathing exercises to improve your mental clarity and overall well-being. Incorporate these exercises into your daily routine and experience the transformative benefits.
Yoga, Abs, Yoga Fitness, Yoga Breathing Techniques, Yoga Facts, Yoga Breathing Exercises, Pranayama Breathing, Yoga Breathing, All Yoga Poses

Alternate Nostril Breathing (Nadi shodhana pranayama in Sanskrit) is a beginner breathing exercises yoga pose, that belongs to the abs and chest. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs

Summer Winn