Postpartum meal prep

Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit

These healthy crockpot freezer meals are so handy for new moms looking for healthy meals that they can prep ahead of time before the arrival of a new baby. The best part is, no pre-cooking is required so you can simply prep the meals, freeze and then dump them into the slow cooker for a whole selection of delicious freezer meals. So easy and perfect for busy families!

There were a few things I wish I did before my first baby was born and making freezer meals before baby arrived was a huge one. I thought I was too tired to do any extra cooking at the time. What a fool I was. I had no kids, and sure I worked 40 plus

Freezer meals are extremely helpful to have on hand when baby arrives. Prepping freezer meals for postpartum is extremely helpful to ensure that you can produce enough milk and support your body through lactation.

In this article, you’ll find the exact template I follow to stock my freezer for when I need the backup food support! Whether you’re recovering from

A wonderfully easy meal, this Slow Cooker Lemon Garlic Chicken will soon be a family favorite. Even easier if you make ahead as a freezer meal. Families on the go need all sorts of go-to recipes that can be made in a snap! This is one of them, easy and delicious, just throw everything into

One of the biggest favors I did for myself while pregnant was prep freezer-friendly meals to have for my first few weeks postpartum. Prioritizing high-quality food and nutritionally balanced meals is more important than ever during postpartum, but somehow it becomes the last thing on the list everyday. Here are a few that I made and loved!

I polled my Instagram community for their favorite easy-to-prep freezer meals to enjoy postpartum. Many submitted responses, so I pulled a few to put into a step-by-step list for any mamas to access, any time!

5 easy recipes for lactation smoothie packs with foods that boost milk supply.

The best Freezer Friendly Meals! You'll love these recipes if you're a new mom (or gifting to new moms), prepping for postpartum or want to have healthy dinners ready. Make ahead dinners and breakfasts perfect for families! Made with Chicken, Ground Beef, Turkey and more!