Period mood swings

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No matter what you call it—Riding The Cotton Pony, a Visit From Aunt Flo, Crimson Tide, or The Red Badge of Courage—it still is bloody, terrifying and will have you sitting in front of your TV all day snacking on everything you have in the pantry. Yes, we’re talking about your period. Just like clockwork, The Moon Time comes each month to wreck your plans, bedsheets, and favorite underwear and destroy your mood with period cramps. If you’re looking for consolation that helps you endure The…

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No matter what you call it—Riding The Cotton Pony, a Visit From Aunt Flo, Crimson Tide, or The Red Badge of Courage—it still is bloody, terrifying and will have you sitting in front of your TV all day snacking on everything you have in the pantry. Yes, we’re talking about your period. Just like clockwork, The Moon Time comes each month to wreck your plans, bedsheets, and favorite underwear and destroy your mood with period cramps. If you’re looking for consolation that helps you endure The…

Fatigueinstabilitymood swings and awful cramps are a given during your period but you’ll be surprised to know that what you eat can actually affect how you feel during your periodTurns outgetting the right nutrition especially in these 5 days can counter muscle painuncomfortable bloatingheadaches and inconsistent digestionEven though it might seem totally legit to binge eatyou’ve got to take the hard road and make wiser choices. Foods Not To Eat On Your Period, What To Eat For Period Cramps, What To Not Eat On Your Period, What To Avoid During Period, What To Wear On Period Days, What To Do Period Cramps, What To Eat In Periods, What Should We Eat During Periods, Things To Eat During Period

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