Outdoor biking

Go from newbie to expert with these road cycling for beginners tips! Get the best road cycling equipment and learn rules of the road!

One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons to stop this trend.

Bike Boredom Blaster Workout and other interesting reads from The Healthy Maven.

Mountain biking tips for beginners, there are mistakes that you will make as a beginner. It's part of the learning process!

SOMETIMES YOU JUST NEED A LITTLE TIME TO RECHARGE… A FEW DAYS TO DO NOTHING AND REVISIT THE THINGS THAT SPARK IMAGINATION AND CREATIVITY. SO WE DECIDED TO TAKE JER’S NEW BIKE OUT FOR A LITTLE PHOTOSHOOT.

Is Biking 20 Miles a Day Healthy? - In determining whether biking 20 miles a day is healthy, there are several factors you should consider. What is your goal? Are you thinking of biking 20 miles a day to help lose weight, stay fit, training for an event or to just get outdoors? All are great reasons! Click this pin to find out whether biking 20 miles a day is healthy!

All of the trails on this list are more than worthy of your time.

Biking is one of the best exercises you can do for overall wellbeing and weight loss. It has a lot of advantages that are often forgotten.

Riverside cycling tours are becoming increasingly popular in Germany. With good reason. From challenging mountain biking routes to flat, smooth family-friendly paths, there’s a route for absolutely everyone.