Mental health care

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Boost your mental well-being with these simple tips! 💡 Remember to take breaks, connect with loved ones, practice mindfulness, and prioritize self-care. 🌱 Your mental health matters! 💖 www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy

#mentalhealth #affirmations #selfcare #wellness Are you looking for ways to boost your mood? These 50 mental health affirmations can help you to feel more positive and optimistic. Use them daily to create a more positive mindset and improve your overall

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Feel free to take care of your mind with these 50 short mental health quotes. Uplift your mood and build awareness to

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Mental health awareness is important and worth celebrating. Here's a list of ideas for how to celebrate Mental Health Awareness Month.

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Hi! I’m Ahmed Faraz Khan I’m glad that you stumbled upon this blog and I’m excited for this opportunity to serve you. Here's a brief intro about me: I have been a lifelong student of psychology and human behavior. I am also a licensed practitioner of NLP (Neuro-Linguistic-Programming) and I’ve worked in the self-help space for

It's super important to keep your mental health on a positive path. That's why I collected the best self care ideas for mental health.

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It’s the most wonderful time of the year! Also? One of the most stressful. The holidays can be tough on your mental and emotional well-being, but there are steps you can take to prevent any overwhelming feelings. A few tips: 1. Feel good about saying no. 2. Be smart about alcohol. 3. Practice empathy. Save this for even more ideas on how to get through the holidays with your mental health intact.

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If you're looking to boost your mental health and happiness, reading through some quotes about mental health support should help!

Check out our post about Summer Self-Care! on Mix & Match Mama , a lifestyle blog by Shay Shull focused cooking, raising a family, and travel.