Lunch ideas for braces

Read this complete guide to snacks for kids with braces. I am sharing what types of snacks are best and which to stay away from.

When your teen has braces and is limited in their food options, you’ll need to figure out reliable food options for each meal. Lunchtime can be especially tricky since kids are typically off at school or you’re at work or out running errands during the day. Here are some simple lunch ideas for your teens […]

New braces can hurt! Here are 30 healthy, dietitian-approved foods to give your child.

The week after your child gets braces, their mouth might be extra sensitive. I have a free meal plan of recipes you can make that work for them but also the entire family will enjoy!

Balanced, nourishing & filling snacks with braces is possible! Try these 15+ snacks to eat with braces that will nourish your teen & tween.

Use this handy list of Soft Food Diet Ideas for your loved ones eating soft food for medical reasons. Whether it's braces or surgery I have you covered!

Braces wearers need to change food habits with braces. So, How To Eat With Braces? Let's know about all foods you can eat or not with braces.

Some foods aren’t good to eat with braces because they can get stuck and be painful to eat. We’ve put together a cheat sheet for easy items to eat with braces

Use this handy list of Soft Food Diet Ideas for your loved ones eating soft food for medical reasons. Whether it's braces or surgery I have you covered!