Low ferritin

How to Increase Ferritin Levels

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It was a Saturday and I had just finished running 10 miles training for a half marathon. After I got home, I couldn’t motivate to get off the couch. The day was far from over as I had plans to go to a 50th birthday party that night. There was no possible way for me to physically get dressed and head out for the night. I let my friend know that I wasn’t feeling well. But I wasn’t sick, just bone tired. Four months later I discovered I was anemic. The light bulbs started to go off as I made

Learn the possible causes, symptoms of iron deficiency, and preventive measures that can be taken to reach better physical performance.

Understand WHY your iron is low, and how to rebuild iron stores when you have iron deficiency, anemia, or low iron blood results. Get nutrition support.

Iron deficiency anemia can be mild or severe and people may experience few or all of the symptoms at varying degrees of intensity.

Ever wondered what the difference between ferritin and iron is? In this post, we explain the difference between these two substances.

Why is ferritin so important? Ferritin is a protein that stores and modulates iron levels throughout your body. Low ferritin is equal to having low iron.

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